Inhaltsverzeichnis wgba-en - Whole Grain Baking for Housewives and Hobby-Bakers

Thema

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Introduction

7

Editions 2004: In German again, new in English

8

Basic knowledge and the "Know How" in 10 lessons

9

Why whole grain?

11

Why milled freshly?

15

Whole grain meal or whole grain flour?

16

About the order of the recipes in this book

17

Recommended to begin with: Whole wheat rolls

17

Why in addition theoretical instruction?

20

The household baking oven

21

To eat freshly baked whole grain breads and pastry?

23

Why we bake with finely ground whole grain flour

24

About common terms for flours and breads

25

Variations of humidity in cereal grains

27

How to rework the dough

29

Which appliances are needed

30

"Hulled" cereal grains?

32

Whole sea salt

34

Aren't lye articles noxious?

35

Preconditions for private and professional use

37

The question of digestibility

38

Linseed needs especially fast processing

39

How to coil a pretzel?

40

"Copy it - but copy it precisely!"

41

Why water should be weighed, not measured

42

For spices and salt: The letter balance

42

Why no processing aids and no mold prevention aid

43

How to prevent mold

43

If the roper pounces

45

Use of spices

46

How to convert recipes into other quantities

47

When is a bread "well done"?

48

About fats

49

Why it's wrong to dissolve yeast in warm water

51

Healthy nutrition - a matter of knowledge

51

About baking temperatures

55

Doesn't the baking heat destroy the vital substances?

56

Baking powder

58

Instruction chapters mastered!

59

Shape of the whole grain short paste pretzel

60

Recipes

61

Some temperatures Celsius/Fahrenheit

62

Some hints concerning the recipes

63

Whole grain wheat rolls

64

Whole grain wheat bread

66

Whole grain spelt wheat bread

68

Whole grain 3-stages-sourdough rye bread

70

Whole grain rye and wheat bread

72

Whole grain wheat rolls with poppy seeds

74

Whole grain wheat rolls with raisins

76

Whole grain wheat rolls with raisins and nuts

78

Whole grain wheat rolls with linseed

80

Whole grain lye pretzels

82

Whole grain wheat sandwich bread

84

Whole grain short paste pretzel

86

Whole grain wheat twist

88

Whole grain Christmas baked goods

90

Some further information

91

Basically wrong: More medicine, more diseases?!?

93